London (CNN)"Bridgerton" prima Ruby Barker says she has been receiving infirmary attraction for intelligence wellness issues.
The 25-year-old actress, who plays Marina Thompson successful the deed Netflix play drama, shared successful a video posted to her Instagram leafage connected Thursday that she sought nonrecreational assistance due to the fact that she wanted to woody with the "intergenerational trauma bundled up inside."
Barker revealed that aft being "really unwell for a truly agelong time" she chose to absorption connected her mental health and is "better."
"I conscionable privation to beryllium honorable with everybody, I person been struggling," she told her 231,000 followers, adding: "So, I'm successful the infirmary astatine the infinitesimal and I'm gonna get discharged soon and hopefully get to continue, you know, with my beingness and I'm gonna instrumentality a small spot of a interruption for myself."
In the candid video, she urged fans to "stop being truthful hard connected yourself" and question assistance if going done a akin experience.
"I privation to promote others, if you are struggling, delight bash yourself a favor. Take a break, halt being truthful hard connected yourself. And radical utilized to ever archer maine not to beryllium truthful hard connected myself, and I ne'er really, truly knew what that meant."
Barker reassured fans that she was "on caller heights" since getting support, adding that the dialog astir intelligence wellness needed to change. She recalled being "rage-filled, frustrated, angry" and "carrying the value of the satellite connected my back," earlier getting a diagnosis.
Although she declined to stock her diagnosis, she explained that having it means she is present "relinquishing myself and forgiving myself and drafting a enactment successful the sand."
As good arsenic thanking her adjacent friends and mentors, Barker praised Netflix and "Bridgerton" enforcement shaper Shonda Rhimes for "saving" her with her role.
Baker signed disconnected by telling fans that she couldn't hold to get her vocation backmost connected track, aft contracting Covid-19 and her intelligence wellness struggles led to her dropping retired of West End accumulation "Running with Lions."
She said: "I cannot hold to fulfill each of my engagements and to person a bully vocation and a bully life. Because I bash not privation my diagnosis to beryllium a self-fulfilling prophecy."